Laminated, fold out guide.

These guides are mailed by regular post, separate from the rest of your order to reduce the chance of damage to the guides.

Super foods are foods with exceptional nutritional values and profound health benefits. It is not hard to incorporate these important food sources into the every-day diet with the help of our Super Foods Shopping Guide. Over 120 foods are presented, each with a nutritional composition break-down and a list of health benefits. The foods are categorised into fruits, vegetables, herbs, meat/fish, cereals/legumes and dairy.

8 x A4 pages, full colour on sturdy card, protection coated both sides.